Weight Watchers has been helping people achieve their goals for over 40 years.from Queens, New York, discovered the best way to control her weight was to be able to eat normal food and talk to friends and other people who could understand, and support her. Nearly 35 years after the UK launch, Weight Watchers launched its revolutionary diet which, by giving all foods a POINTS value - based on calories and saturated fat content - means you can eat your favourite foods. The Discover approach Weightwatchers aim is not just to help you lose weight but to keep it off for the long haul. What you eat is important, and the Discover Plan will help you make smart choices and keep hunger at bay. The “Four Pillars” of the Weight Watchers approach also promotes healthy habits, a supportive environment, and exercise, in addition to making smarter food choices. And what you learn will stay with you for a lifetime. Weightwatchers members agree that it works: 97% of them say they would recommend weightwatchers to a friend.